- How To Get Flat Abs in 3 Minutes
- Extreme Muffin Top Crushing WO
- Extreme Abs WO 2
- Abs In A Flash!
- Swimsuit Slimdown - 8 Minutes
My core is my ultimate enemy. I'm sure with many girls the core is the hardest part to train. Today I felt very beat down because I was already shaking through the first video. I can easily say I did not give it my all in these core videos. I did for the first two, but the Extreme Abs WO 2 was horrible. My legs wouldn't stay straight and I was just shaking all over. I honestly felt defeated.
For the fourth video, it was short and sweet so I felt better and tried my best to do every move. I ended up feeling a bit guilty for not giving my all so I threw in the fifth video. I liked that last one because it worked out 4 different areas rather than concentrating on one.
Tomorrow I'm planning on doing my normal treadmill workout at the gym then squats/lunges, throw in some burpees and i'll try to think of something else.
Let's keep at it.
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