Hello everyone!
The year is 2015 and ever since I was accepted into Nursing school, I have not been dedicated to a fit life. My last post was at the end of 2013 when I was very into my fitness journey and exercised quite regularly. The first semester of nursing school came along and I lost all of my progress and determination to live a fit life. That was one full year of eating unhealthy, rarely ever doing any exercising, and just giving myself excuse after excuse as to why I can't exercise that day.
I'm back and I am dedicated to living a fit life and continuing my fitness journey.
What changed? -- I started going to counseling because of the increased stress in my life. After realizing that the way I looked was constantly effecting the way I feel about myself, I needed to change this. I am still working on myself.
During my third semester of nursing school, I had my very good nursing friend exercise with me at the school gym. I feel very good at how often we went and began to see slight progress. It is now Summer time and I was to dedicate this summer to strengthening not only my body but also my mind. I need to know that I can do this. I need to push myself and prove to myself that I can do this. So many other people have Transformation Tuesdays to post on their Instagram pages. I need to post one of my own.
By the end of the summer I am hoping to lose 10 pounds. I have 3 months to lose 10 pounds. I am not quite sure if that is a realistic goal but I just know this is something I am striving for. I would like to begin by cooking for myself, if possible as well as exercising at least 3-5 times a week.
I will and I can do this.
Amen.
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